Start your day energized and serene! 1-hour comprehensive lesson with 5 minutes of pranayama followed by strength and alignment flow
A complete program with basic pranayama &/or short meditation, strength-building active flow & final full-body relaxation
Please contact Vivianne if you are looking for an after-work evening lesson in Pully. Various evenings available - this lesson is planned to commence in May 2018..
Chemin du Chateau-Sec 2