Yoga & Integrative Therapy

In the privacy of your own home!

We are multi-faceted;
Improving our well-being requires bringing harmony to the physical, psychological and emotional levels of our existence!

In the science of Yoga the person is regarded as a whole: body, mind and spirit. Beyond Illusions' Integrative Therapy and Yoga Training are both firmly rooted in this belief and are therefore undertaken on the physical, mental and emotional levels.

The client is regarded as an individual and therefore each person's treatment or training plan is specifically tailored to his or her needs and preferences.

Integrative Therapy and Yoga Training can help you with:

  • Stress
  • Anxiety
  • Trauma/PTSD
  • Phobias 
  • Depression
  • Burnout
  • Grief & loss
  • Managing chronic pain
  • Prevention of illness
  • Developing good habits
  • Structural & postural issues - scoliosis, hunched shoulders, lordosis, kyphosis, lumbago, sciatica...
  • Injuries  
Book your trial session, free of charge!

 Introduce beneficial habits into your everyday life

Experience physical strength & relieve pain

Cultivate mental clarity

Life is not about waiting for the storm to pass by -
It's about learning to dance in the rain!