Learn to master your emotions & awaken the powerful and authentic being that you are!
Experience physical strength & pain relief - cultivate mental clarity - live each day guided by inner peace & resilience
Design your own coaching program based on your needs and interests Choose from our comprehensive Coaching Options List
Or...
Check out our Group Lessons schedule
Keep up to date with workshops and retreats
Tailor-made courses & workshops for businesses, schools & private events such as weddings, parties etc...create your own program!
Some of the tools on offer...
YOGA
Release tension
Tend to your self-care
Become purposeful!
Group Lessons
Yoga@Home Individual Yoga Coaching: Your yoga practitioner visits you in the comfort of your own home. Create your own yoga coaching program according to your needs and preferences. Combinable with the Emotional Mastery Coaching method. Online program available
MEDITATION & VISUALIZATION
Learn practical tools that will support you in your personal growth daily
Change your mindset so that you no longer sabotage yourself
Connect on a deeper level with yourself
PRANAYAMA Yogic breathing techniques
Boost long-term health of your inner organs, digestive system & circulatory system
Relieve anxiety
Cultivate mental equilibrium daily!
EMOTIONAL MASTERY COACHING
Learn to master your emotions & have them work for you, rather than against you!
Comprehensive customized coaching programs
Choose your own customized package with or without yoga and the above-mentioned yoga-related tools
Possibility to add any optional yoga, pranayama or meditation tools to your program
